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Own Your Truth Podcast

Nov 28, 2018

In school, we don't learn how to manage our emotions, how to cultivate self awareness, or how to broaden our understanding of the purpose of pain. 

As we roll into the new year, my mission is to answer the question: "How can we crush those boundaries that prevent us from doing the deep work?"

With my next round of...


Nov 8, 2018

Brenda Florida is a certified life coach, and someone who lives the phrase: “You have to live it, to give it.”

She has moved over thirteen times since she was 18, left two marriages, and one partner, has had four children, owned two businesses, built a successful career in real estate, and this is just the beginning...


Oct 29, 2018

Ase Wang’s career in entertainment began when she was 15, after landing a lead role in the popular Singaporean TV Series “SPIN” (best described as the Asian Equivalent of Beverly Hills 90210)

Since then, she has starred in over 30 commercials worldwide, is a Brand Ambassador and spokesperson for Nike, and has...


Oct 18, 2018

Kai Braden is an actor, model, and Elite Fitness Coach whose celebrity clients includes: DJ Vice and Zac Efron. With over 14 years of experience in the entertainment, and modeling industry, his credits include campaigns for Nike, Jcrew, Gillette, Reebok, Adidas, Puma, and Lululemon…as well acting roles in...


Oct 6, 2018

Alex Ellis is a mobility coach, a self proclaimed “body nerd,” and self-care expert whose helping thousands of people to wake-up pain free every day. With a bachelors of science in exercise biology from UC Davis, her unique knowledge and integration of anatomy, biology, and yoga has led to the creation of what...