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Own Your Truth Podcast

Mar 14, 2020

During times of crisis, look for the opportunities to deliver kindness and hope where they are needed the most. 

Never forget the origin story of us and how we evolved as tribes. Small communities of people, who banded together for a common purpose: survival and strength. 

Mar 6, 2020

Life can often feel like a constant exchange of energy and time. From the moment we wake up, we are thinking, planning, eating, moving, and accomplishing the tasks required to keep our daily routine intact. 

But what happens when we feel stuck, frustrated, or lose sight of the joy that exists in everyday life? This is...