May 1, 2022
Mar 1, 2022
Our behavior, habits, and emotions don’t just manifest out of the ether, it all comes from somewhere.
My conversation with Natalie Moore was such a fun and fulfilling opportunity to explore the source of where it all comes from and to take a deep dive into the steps, actions, and journey of healing and...
Jan 22, 2022
In 2021, I connected with Lu Bryant, an incredibly talented writer who found the courage to share her deeply personal story that quite frankly, changed my life.
Her book, Tortured to Triumph, is a journey through complex PTSD and the story of a child who was neglected, abused, starved, torn from her siblings before the...