Dec 25, 2022
Before I interviewed Chris Wright, I had the opportunity to learn about some of the pivotal moments that shaped his life, and when I discovered the depths of physical and psychological trauma he endured at a young age, the one question that came to mind was: “How did this guy survive?”
As the host of the In The...
Sep 15, 2022
This episode is about the art and practice of shutting down the ego and deeply listening to the only truth that matters.
Because someday, we may get the most powerful insight and life-changing clarity we need, at exactly the moment we no longer have the patience or mental bandwidth to receive it.
May 1, 2022
Mar 1, 2022
Our behavior, habits, and emotions don’t just manifest out of the ether, it all comes from somewhere.
My conversation with Natalie Moore was such a fun and fulfilling opportunity to explore the source of where it all comes from and to take a deep dive into the steps, actions, and journey of healing and...
Jan 22, 2022
In 2021, I connected with Lu Bryant, an incredibly talented writer who found the courage to share her deeply personal story that quite frankly, changed my life.
Her book, Tortured to Triumph, is a journey through complex PTSD and the story of a child who was neglected, abused, starved, torn from her siblings before the...